Home Fitness Tips TRX ROCKS!


Create a complete home gym for a dynamite total body workout for under $175.00!  It’s crazy… in just 30 minutes on my TRX Suspension System I can blitz every major muscle group to fatigue, burn mega-calories and create solid, muscle definition fast… And what’s really mind-blowing is that I can throw two of them in my backpack, hike to a pristine meadow, forest grove, beach hangout or park, sling them around a tree or metal post and workout with my daughter, a friend or a client in the great outdoors.

There’s nothing not to like about this innovative design and one year later I’m still coming up with new exercises and stretches to add to the basics.  It still amazes me that you can take a simple pushup, for example, and recreate it on the TRX to double the efficacy and core stability challenge.  I have two of the  TRX Pro Packs and one  TRX Force Kit.  They seem about the same to me but I like the earthy tone of the TRX Force.  I completely recommend purchasing one with a door anchor.  Oh… and by the way, once you have your TRX, check out the TRX 40/40 Challenge on youtube for added motivation!

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